Theanine Dosage
 

             
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    Theanine Dosage

Theanine is a nutritional supplement, not a medication. There are no established doses for this product. Herbalists who use Theanine to treat patients recommend taking 200 mg as needed. Capsules should be taken on an empty stomach or with food. The effects should be felt within 30 minutes and last up to four hours.

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